Got Seasonal Allergies?

 Over the last few years, I have noticed that seasonal allergies have been shifting into all-year-long allergies for many folks. For those who are both susceptible and who are only receiving treatment for the symptoms that arise with an allergic reaction, this can be make for very uncomfortable phases all throughout the year…

We are the Medicine. We are the Medicine People.

Medicine is the treatment, the remedy, the cure. Medicine is the solution. Medicine is the dream and the vision.

Just like the potent plants that come from the Earth and offer their medicine to us, so do we become the potent remedy for our own imbalance, disharmony, dis-ease, in our selves, in our communities, in our world. We are the Medicine. 

In order to treat what ails us, it is necessary to understand the imbalance, the underlying causal factors. But the medicine lies in focusing on the solution. The medicine is the wisdom that guides us to the solution. We do not reside in, and stay focused on the problem. We do not resist it. For what we resist, persists. It is a Universal Law. We focus on what we don't want... we get what we don't want. We focus on what we do want, we focus on the healing, the dream, the vision... we create that into reality. We are the medicine. We are the cure. 

For a successful outcome, as global indigenous humans, we focus on the medicine that will continue to benefit many generations to come. We focus on the medicine that will help all life. Our dream is a life-enhancing, a co-creating, a love-evolving dream, where our children's children drink fresh water from the rivers, breathe clean air into their lungs, eat foods full of vitality and nutrients, know themselves, know their own power and the power of their community to live in harmony with nature and the natural cycles. We dream this dream, we create this vision, and we take action in accordance with the dream. Our dream is the medicine. Our action is the medicine.

Our action, our voice, our music, our wisdom, our genius, our mastery, our art, our yoga, our gifts, our light, our song, our courage, our work... this is the medicine. We are the healers and the midwives to the birthing of a most beautiful world. As many of you know, birth is messy, painful business and we are in the throes of labor at this time. We are not afraid because we know there is a reason for the messiness. We do not freak-out, because we are wise, we are connected to the larger cycles, we are grounded through our practices, and we know that our steadiness, our staying true to course, our powerful connection to Nature, our love for all of humanity is what is needed. We know and trust that we have the medicine.

We know and trust that we have the collective medicine as a diverse and powerful community of Love-centric, earth-centric, body-centric, heart-centric, life-centric, choice-centric, freedom-centric individuals. This is why we are here. To be mid-wives to the birthing... to be the Medicine. To be the living, walking, breathing remedy. 

 

What is personal sovereignty? 4 unique ways to access your autonomy.

I’ve been reading and hearing the word “Sovereignty” a lot lately. It seems we humans are pulling this word, “Sovereignty,” back into our vernacular vocabulary. I read this word in books. I hear it spoken among friends and my heart lights up making me curious…

Why Am I So Tired? Re-Sourcing: Personal Remedies for Fatigue

Often the answer lies simply in Re-sourcing. I use the term frequently in my work to describe a crucial element of our lifestyle. To re-source is to fill up our internal stores of energy; to enhance our bodies resources. Our resources are our riches. Our riches allow us to thrive in our life. It benefits us greatly to find effective and lovely ways of re-sourcing…

RE-SPIRE: FIND HEAVEN ON EARTH SIMPLY BY BREATHING

ReSpire Sessions allow you to use simple conscious breathing techniques to enhance your vital life force and move deeper into your body's living experience of divinity. With Reya and Karuna's gentle guidance, your breath techniques gradually shift awareness from surface layer processing in the frontal brain to a deeper experience of your rich and wise inner reality…

Golden Days call for Golden Ways: 5 Reasons to Drink a Daily Dose of the Golden Elixir.

The Golden Elixir is a mixture of turmeric, which gives it the rich golden hue, cinnamon, ginger, coconut cream and honey. It is a treat for your mind, body and spirit during the Fall months, the cooling weather, the wind, and the rain. These ingredients provide a powerhouse of medicinal benefits…