Be Healthy, Stay Healthy
The levels of global anxiety and panic we are facing right now require unprecedented emotional robustness from us. This is the time when our personal practices, health consciousness, and mindfulness are being put to the test. What we do with our emotional state has a direct effect on our state of wellness.
Herbal Artistry & the brilliance of plants
Clinical Etiquette in the time of COVID-19
I look forward to seeing you and treating you again. Of course we have to go over some things first and make some new agreements to keep everyone as safe and healthy as we can. Thank you for your openness and patience with the process and newness. I want you to know about my decisions and new actions so your choice to make an appointment and come into my clinic is as informed as possible.
Supreme COVID-19 Healthcare
Meditation Medicine - Teatime with Reya III
The Gift of Water - Teatime with Reya II
Explore the importance of both hydration and establishing a relationship of gratitude with the element of Water. Water is life ~ it is the great communicator and holder of information. Physically - water keeps us alive and staying hydrated assures that our organ and all bodily systems function properly. Energetically - a relationship of gratitude
Foundations of Immunity - Teatime with Reya I
Reya’s notes on prevention
The levels of global anxiety and panic we are facing right now require unprecedented emotional robustness from us.
This is the time when our personal practices, health consciousness, and mindfulness are being put to the test.
What we do with our emotional state has a direct effect on our state of wellness.
The most important question right now is: How can I stay healthy?
Mushroom Magic: Benefits of our Fungi Friends
Using mushrooms for their medicinal properties is nothing new, especially in Asia, where they have been used for centuries. While recent attention has focused on the immunological and anticancer properties of certain mushrooms, holistic nutritionists say they offer other potential health benefits, including reducing cholesterol, protecting the liver and having antihypertensive, antioxidant, antidiabetic and antiviral properties.
