Relax, release, respire, remember, return. Relax into the magic or your own breath. Release the mental overload. Respire and breathe freely again. Remember the divinity within you. Return to this place again and again.
Join Karuna and I as we create a sound scape, offer guidance and hold impeccable space for a very profound personal journey.
When: January 21, 3:30-5:30
Where: Bohemian Studios, Phinney Ridge
What is this?: A breath medicine journey - breath work is a way of yoking ourselves to a very specific and simple breath technique that offers direct access to our inner state of Divine Connection.
What can I expect?: A full-spectrum experience... some find it deeply relaxing, some find a deep release, some have a journey of visions and meaning, some feel humbled, some feel inspired and energized, some access ecstatic states. Wherever the breath work moves you, you will be changed. You will return from your journey feeling more connected to yourself, to your inner wisdom, to the Love that you hold for yourself.
Bring: Cozy things; pillows, blankets, warm and comfy clothes.
Karuna and I will offer direction, guidance, touch (with consent), song and sound bath to enhance your journey.
