Do You Know That You Can Create Heaven on Earth Simply By Breathing?
With Reya and Karuna and ReSpiration, you can! ReSpire is our dynamic and generally unconscious capacity to inhale and exhale. Our breathing is a function of our autonomic nervous system, but it is a unique function because unlike the pulse of our heart, we can take conscious control of the pulse of our breath. Our breath is our life. In Asian philosophy and medicine the air we breath in is Qi. Qi is life force and has many forms. We gain usable nourishing Qi with our inhalation and we exhale Qi that no longer serves us.
When we bring conscious awareness to our breath we enhance our connection to this vital life force. This is our Soul living through us as us; or God's breath, breathing itself through us as us. Our breath is always divinity moving through us, but as we bring our conscious awareness to the dance of the breath, then we enhance our connection to the space within us that is grace, or God or divinity. And with an enhanced connection, we vitalize this relationship with our higher knowing centers, our body intelligence, our deeper, richer life experience. Just by breathing. It is really quite amazing. This is what ancient breathing practices like pranayama create in us; Enhanced relationship with and recognition of our own divinity.
“With Reya and Karuna’s gentle guidance, your breath techniques gradually shift awareness from surface layer processing in the frontal brain to a deeper experience of your rich and wise inner reality.”
This is what we mean by Heaven on Earth. It is bringing our awareness back to our divinity in these bodies, in this life, on this planet. This recognition allows us to understand at a deep level that everything we need it within us. Guidance and teachers and information are great, but ultimately everything that is worth it's weight brings us back to the riches within. To our capacity to discern our own truth. Through the recognition that our divinity is our breath, breathing us, we catapult ourselves into an ocean of personal truth, potential, intelligence, and humble brilliance! It may sound fantastical, but it is actually very practical... it is just our breath, right?
ReSpire Sessions allow you to use simple conscious breathing techniques to enhance your vital life force and move deeper into your body's living experience of divinity. With Reya and Karuna's gentle guidance, your breath techniques gradually shift awareness from surface layer processing in the frontal brain to a deeper experience of your rich and wise inner reality. The change in oxygen distribution throughout your system and brain, allow a transfer of the more active aspects of thought to shift from the cortical functioning (our more analytical mind) to the more archaic brain. Day to day functioning of our frontal brain shields us from vast sources of input: the cosmic, the visionary, the creative, the body-centric earth wisdom. This is an opportunity to let the shields down and connect with those sources. It is not an out-of-body experience. The environment enhances your in-body cosmic experience.
“The opportunity to breathe with yourself in this way provides a deep sense of connection to your own wisdom, an indescribable sense of well-being, access to other dimensions of your own reality, and a deep sense of belonging and calm.”
The breathing nourishes your rest and digest, relaxation centers, and vitalize your meridian system with the enhanced rhythm. Outside of your rich internal experience, a safe space is held for you by Reya and Karuna to choose your own adventure, simply breathe and relax into your own deep knowing. Many say this creates an opportunity for deep healing according to your own intentions. We call it a space for grace. With breath we allow grace to show us a way, offer a vision, send a message, create a solution. Without any force or active 'try', the process unfolds. You simply get to stay aware and continue the breathing technique.
The opportunity to breathe with yourself in this way provides a deep sense of connection to your own wisdom, an indescribable sense of well-being, access to other dimensions of your own reality, and a deep sense of belonging and calm. Many speak to remarkable visions that offer solutions and guidance from a level they had not accessed before. Many feel a shift in their physical body. Many feel at peace. These are all common results from an extraordinary and quite simple medicine. It is Brilliant! Join us second Friday's of the month and give yourself the gift of ReSpire.
Create Your Personal Heaven on Earth.
