With over 40 years combined experience in East Asian and Western Medicine, Reya and Debbie now offer this beautifully crafted treatment. They put all of their hands-on experience and intelligence together into one potent package - providing you with the best possible outcome…
Its called stress. And I know that just saying that can make us feel even more stressed. So I will cut to the chase and offer some very potent things you can do on a daily basis to lower the amount of cortisol running through your system. Cortisol is one of the main stress hormones, liberated into the blood stream to prepare the body for fight or flight. But we don’t actually need to be in fight or flight all day long…
Diets and nutrition programs profess to be the cure-all for everyone. But how can this be when we are so incredibly different? Even though no one can really tell us ‘what’ to eat exactly, here are a few guidelines for ‘how’ to eat. If your digestion is not causing you to suffer in any way, then you don’t necessarily need to shift anything…
Over the last few years, I have noticed that seasonal allergies have been shifting into all-year-long allergies for many folks. For those who are both susceptible and who are only receiving treatment for the symptoms that arise with an allergic reaction, this can be make for very uncomfortable phases all throughout the year…
I’ve been reading and hearing the word “Sovereignty” a lot lately. It seems we humans are pulling this word, “Sovereignty,” back into our vernacular vocabulary. I read this word in books. I hear it spoken among friends and my heart lights up making me curious…
Often the answer lies simply in Re-sourcing. I use the term frequently in my work to describe a crucial element of our lifestyle. To re-source is to fill up our internal stores of energy; to enhance our bodies resources. Our resources are our riches. Our riches allow us to thrive in our life. It benefits us greatly to find effective and lovely ways of re-sourcing…
When people find out what I do and are interested in coming in for a treatment, the first thing they ask is: How much do you charge? I am willingly transparent about how much I charge for what I do. I am very comfortable with the conversation…
It's effective. It's popular. It's a choice healthcare system, especially here in Seattle. But we still have many questions about what acupuncture is like and how it works…
A good night’s sleep is one of the best things for our health. When we are down or feel like we are getting sick, a good night’s sleep can generally take care of things. In childhood, sleep is a time when the body does much of its growth and development. As adults this is when our body takes the time to repair, renew and recalibrate itself. Sleep is brilliant and wholesome medicine…