The Art of Listening Volume 1: The Body

Volume One- The Body-01.png
Volume One- The Body-01.png

The Art of Listening Volume 1: The Body

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Getting curious about our internal world is an essential ingredient in the Art of Listening to the body. We get to turn within and pay attention to how things feel. How does it feel? Where do I feel this emotion in my body? What is the texture of the sensation? 


Within these pages, you will learn about the intelligence of your body, and how to have a deeper conversation with that intelligence.